Five Questions Worth Asking Your Doctor Before Any Supplement

Before you start any supplement — ours included — these five questions are worth a conversation with a qualified healthcare professional.

The five

1. Does anything in this formula interact with medication I'm taking?
2. Is this appropriate while pregnant or nursing?
3. Given my history, is there any ingredient here I should avoid?
4. How does this fit with what I already take — am I doubling up on anything?
5. If I'm sensitive to caffeine, when and how much is reasonable for me?

We print our full ingredient lists and doses publicly precisely so this conversation is easy. Bring the label. A good practitioner would rather see it than guess.

This article is general information, not medical advice, and it does not create a doctor-patient relationship.